So I have been reading a lot about whey protein lately. It’s a staple in my diet and I’m sure for most of you, so why not know the most you can about what you’re consuming? I found some shocking information about the popular brands that are putting out a product that is sub par for the consumer. It’s a disgrace how some of the big companies are getting away with giving you very little protein, and filling it with different chemicals, carbs, fats, etc. which is NOT the reason why you decided to purchase whey protein int he first place. If you take the time to watch this entire video, I hope that you find it helpful 🙂
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