HELLO!!!! Today I’m sharing my workout routine with you guys! I work with a trainer 3 times a week so I decided to take you along with me…
P90X
10-Minute Full-Body P90X Workout With Tony Horton | Class FitSugar
No doubt you’ve seen the late-night infomercials for the P90X at-home workout — you may have even tried it for yourself. This highly addictive exercise program from trainer…
Vertical Jumps
Explosive Jump Workout | The Lost Breed x Ageless Fit
Jump higher and increase your vertical with The Lost Breed. Vertical Box Jump: 4 sets of 1(progressing) Kneeling Box Jump: 4 sets of 1(progressing) Double Box Jump: 4…
Fitness Treadmills
Strength Training Treadmill Workout, Shredmill Fitness, Fit How To
If you think the treadmill is just for running and walking, think again! You can take a walk with your hands or put your mountain climbers on the…
Home Fitness
No Gym Full Body Workout
4 minutes of progressive body weight training can be done anywhere anytime. Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer
Home Fitness
At Home Core Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer
Ashley Conrad’s Clutch Life Trainer: Optional Core Workout – Bodybuilding.com. Start the Clutch Life 24/7 Trainer with a positive attitude and a hard-working mindset. Let’s get Clutch!
Fitness Workout Routine
Home Workout Routine – Best Bodyweight Exercises
Exercise Routine, Sets/Reps – http://buffdudes.blogspot.com/2014/04/bodyweight-home-workout-routines.html BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or…
Kettle Bells
25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning
This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and…
Over 40 Fitness
Best workout & fitness system for women over 40. Get your sexy back!
Best workout & fitness system for women over 40. Get your sexy back! Welcome to Over 40 and Still Hot, the resource for over 40 women who want…
Fitness World Workouts
The World’s Fastest Workout Video!!!
The World’s fastest workout! No time to work out? Try this 4 minute interval workout video aka the world’s fastest workout. Personal trainer and body transformation expert Stephen…
Posture Exercises
Perfect Posture Workout Video. Effective 8 minute corrective exercise routine to help stand tall.
LIKE Caroline Jordan Fitness on facebook – https://www.facebook.com/carolinejordanfitness http://carolinejordanfitness.com/ Join fitness pro Caroline Jordan for a quick, effective exercise routine to help improve posture. These exercises relieve chest…