Pilates reformer exercises can be a really great way to target things like your waist and bra fat. Find out about using Pilates reformer exercises for the waist and the bra fat with help from an experienced Pilates instructor in this free video clip.
Expert: Emily Wenzel
Filmmaker: Jeffrey Carter
Series Description: Pilates and stretching are two important elements to building a well-rounded and worthwhile fitness routine that will work for you and your goals. Get tips on Pilates and stretching for fitness with help from an experienced Pilates instructor in this free video series.