Holy Squats!!!! I do not own the rights to this song. Song is “Run the World (girls) by Beyonce, available on Itunes. Control those squats and watch your knees! The Booty will love you for [More]
Running Strong: Exploring the Science of Healthy, Injury-Free Running for Life For 33 time marathon runner and 13 time Ironman Dr. Jordan Metzl (can hyperlink towww.DrJordanMetzl.com) running isn’t only about winning, it’s about getting out [More]
If you’re looking for the ultimate marathon to train for in 2016, this collection of breathtaking runs will leave you ready to sign up. All of these marathons offer different challenges, from scaling the Great [More]
Rachel reynolds 2015 TRUE GRIT Tri-Fitness World Challenge Tampa, Fl http://trifitnesschallenge.com
women fitness and men compete at http://trifitnesschallenge.com the TriFitness World Challenge 2012 Florida http://advocare.com/130826085 learn how to compete http://trifitnesschallenge.com
La Mejor Musica para Entrenar, motivation music, pump up songs / MDT FITNESS vol 1/sesion, Running , Gym Music, musica para hacer ejercicio, workout motivation music, workout music, Eliminar grasa con una rutina completa | [More]
Obstacle Course Training in Florida Lane 2 2012 Tri-Fitness World Challenge http://trifitnesschallenge.com Men and Women welcome – all ages and fitness levels SPORTS supplements info & orders http://advocare.com/130826085
The Original Obstacle Course since 1997! Watch the 2012 Tri-Fitness World Challenge in Florida http://trifitnesschallenge.com Coach Al Rosen Sports Supplements info&orders: http://advocare.com/130826085
These are the common mistakes made when trail running, by Runner’s World. Subscribe to 3V: http://goo.gl/HZVpq More Shows from 3V: http://goo.gl/QlKW5 Join 3V for fitness advice and practical health tips that will help you transform [More]
The hottest hits from today that are blowing up the Aussie charts! Perfect for running and other cardio activities as well as weightlifting and a variety of other workouts. DOWNLOAD LINK: http://smarturl.it/AustraliaHits Subscribe and stay [More]
The hottest workout hits from today that are blowing up the UK charts! Perfect for running and other cardio activities as well as weightlifting and a variety of other workouts. DOWNLOAD: http://smarturl.it/WOMSourceUKHits Subscribe and stay [More]
Inspired by “Where the Hell is Matt,” I decided to self-fund a 120,000+ mile, 16-country, 18-month adventure around the world. You can read the whole story here: http://nerdfitness.com/blog/2012/04/16/exercising-around-the-world/. Here’s how I paid for most of [More]
If there is one thing that is the single biggest deterrent for achieving goals, I would have to say it is injuries. Injuries just plain stink! As runners, we all know that it takes half [More]
This trainer was an impulse buy for my girlfriend, however it proved to be very rewarding.  My girlfriend was looking forward to purchasing an elliptical trainer, and since the Body Champ BRM3671 was the most [More]