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Raw cultured vegetables are one of the oldest forms of food preservation utilized by many ethnicities around the world throughout human history. The term is generally synonymous with any vegetable that has gone through a [More]
Rejuvelac is a cultured probiotic-rich drink made by fermenting freshly sprouted grains in water. It first became popular in the 1960’s under the influence of living food enthusiast Dr. Ann Wigmore, the original founder of [More]
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Miso is a fermented salty bean paste made from cooked beans, salt and a culture starter called
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If you weigh heavier than what you are supposed to weight based on height and age, you should definitely consider shedding off those few pounds. Here are a few reasons why you should try to [More]
Women these days are more keen then men in finding ways to get rid of excess fat in their bodies. This is because women tend to lose weight slower than that of men. Searching for [More]
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Lemonade diet – it is a natural way of losing weight that uses natural dietary procedures. This type of diet is actually widely being used nowadays because of the healthier benefits that you can get [More]
We all crave speed in everything we do – how fast we drive, how quickly we make money, and how fast we lose weight. This desire for speed actually hurts many peoples efforts in these [More]