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Part 2 is here sorry for the wait but gonna post every week a video now, wanna be on track with youtube. Big things are coming my way !!! Hope you all gonna be with [More]
Learn how simple acupressure techniques can dramatically renew the face and give you a new sense of youth.
How to get six pack abs: Hey! What’s up sixpackshortcutters! I’ve been getting a lot of messages for me to do a six pack abs workout. So I decided that today would be that [More]
Appropriate pH levels in the body are key to maintaining good health. In order to function at its optimum level, our body needs a pH of about 7.4, which is a slightly alkaline range. Unfortunately, [More] I participated in the Ride Of a Life time world record Spinning indoor cycling class on march 7th 2010 in Minneapolis MN. 1052 was the official number, certified by a representative from Guinness World [More]
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Grow taller & look like you’ve shed some pounds with this workout! These exercises will improve your posture & strengthen your entire body. ♥ 5 Min Love Handles Workout ♥ Follow me on Instagram [More]
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2/3s of Americans are officially overweight, but a growing number of fitness fanatics are making a dent in that statistic. They are the hyperfit, people in peak condition that test themselves to the limit while [More]
Make Intense Workouts Easy: What’s up, It’s Mike Chang with sixpackshortcuts, and today we are going to talk about how high reps can also build muscle. Pay attention to these important tips, because they [More]