Protein Powders for Weight Loss!

I am constantly asked about if protein powders cause weight loss, or if someone should buy a protein powder to lose weight! This video should answer those questions!
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  1. all supplements are garbage. just eat the right food. if you want to look great you need vitamin S which almost all youtubers take

  2. I drink isopure vanilla, w/ 12 oz of milk, 1 banana, 2 tablespoons of pb, mix and then over ice. It's awesome.

  3. Can't I get one in the market that has the same outcome or ingredients. I would rather buy it with food stamps 😂😂

  4. I love how someone loses weight they look happy and healthy. Not to mention some including him looks sexy smaller… Just my opinion!

  5. I bought a cheap at Walmart since I couldn't find gold standard protein called body fortress what's your opinion on it ? Thanks

  6. cheapest one in terms of grams of protein per penny I've found is the 5 pound Optimum Nutrition Gold Standard on Amazon. Lasted me like 2 months.

  7. 1g per lean body weight is too much in my opinion. When the body doesn't need more protein then it will spike insulin and when that's spiked you can't lose weight. I recommend .8 per lean body mass.

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