35 Min Strength Training for Women & Men at Home – Weight Training Workouts for Men & Women

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10 Comments

  1. Tried it, it felt easy enough, I felt the burn the next day. It burns so good 😅😅 thanks coach .

  2. Hi!

    Love you guyz!! I would like to know what are your thoughts on Carbcycling?? Any inf will be greatly appreciated ❤️

  3. That million-dollar idea already exists coach : Powerblock barbell (or EZ-curl bar)

  4. Great workout! I would like to know where I can get these dumbells with weight regulation. Sorry for my bad english.

  5. Goodness, get on up !!! I'm a pile of sweat, just watching this excellent video. Thank you , very much Coach and Claudia

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