How to: INCREASE YOUR VERTICAL AND JUMP HIGHER! Pt. 3 BOX JUMPS

Wsup guys, here is another workout video on how to help increase your jumping ability. This is a box jump workout with multiple exercises. Do it with your friends to challenge and motivate each other. Most importantly, do it for yourself!

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Shot by: Guan Chan
Edited by: Lawrence Page

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23 Comments

  1. Here is another drill, sit on a flat bench, and try to somehow jump on top of the bench, to make it more advanced, try touching your toes in midair :'D

  2. Someone please help me… What are these "boxes" called and where can i buy them ?

  3. I'm 5"4 and can do 22 of these plus the top part but I still can't touch rim , what am I missing ?

  4. The last one is just one of those things you do for fun you don't actually bang up your shins like that to improve

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