Wsup guys, here is another workout video on how to help increase your jumping ability. This is a box jump workout with multiple exercises. Do it with your friends to challenge and motivate each other. Most importantly, do it for yourself!
Thanks for watching!
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Justin Young
IG: www.instagram.com/justinyoung12
Emily Chan
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Shot by: Guan Chan
Edited by: Lawrence Page
how tall are you tho?
man you ain't gonna gain any jump with only 2 sets 😂
Hi Emily chan!
omg his sister is damn cute
Here is another drill, sit on a flat bench, and try to somehow jump on top of the bench, to make it more advanced, try touching your toes in midair :'D
music :*
Someone please help me… What are these "boxes" called and where can i buy them ?
I'm 10 and I have a 20" vertical
I'm 5"4 and can do 22 of these plus the top part but I still can't touch rim , what am I missing ?
Justin Young,hcm city WINGS' player :X
can you dunk?
Wow i want to jump high
Yo, that's great! How many time did you spend for such result?
Hey where can I buy the boxes you used on this video?
5'9 or 5'10 but my max runner nd stand is 15
I dont have any reps😕
Who's this rice gum lookin ass
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you don't afraid to fall off from those boxes?
You guys could Ollie high!
The last one is just one of those things you do for fun you don't actually bang up your shins like that to improve
do you guys do any squats or dead lift?
That dude is tall!