The Flight System
http://TheFlightSystem.com
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Explosive – http://overtimeathletes.com/explosiveness
Speed – http://overtimeathletes.com/speed
Strength – http://overtimeathletes.com/strength
Muscle – http://overtimeathletes.com/musclemass
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Chris Barnard – https://www.facebook.com/TheChrisBarnard
Overtime Athletes – https://www.facebook.com/OvertimeAthletes