How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP | Info by Guru Mann

How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP Breif Info by Fitness expert Guru Mann.
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20 Comments

  1. मेरे हैण्ड के मसल्स बढ़ नहीं रहे बाकि सभी जगह अच्छा असर हो रहा है पर मेरे हैण्ड के मसल्स इतनी वर्कआउट के बात भी नहीं बढ़ रहे

  2. Hi GuruMann Sir, I have one more request from you & that is please review & tell the users how to use every kind of gym equipments like Dumbells, Smith Machines, Barbells of various kind, Ez Bar Rod, Functional Trainer, Cable Crossover, Benches, Leg Press, Leg curl, Latpulldown every fitness equipment that we see in the gym must be reviewed & explained its purpose & how to use them. Thnks.

  3. Sir maine 2 year pahle gym join kiya tab meri bhi ye problem thi par jyada pull ups and sahi form me excercise karne se thik ho gaya

  4. sir please explain how to fix interior pelvic tilt bcoz forward head posture Nd rounded curve shoulder Nd interior pelvic tilt are all similar..do upload a video about interior pelvic tilt plz.. support from India .. great work sir .. salute

  5. lower back pain after 1 day of back workout.. can you make the vedio guru man bro.. its very imp for me..

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