AeroPilates 55-5000 Level 1 Simply Cardio.mp4

Here are clips from the AeroPilates Level 1 Simply Cardio workout for the 5 cord reformer featuring Marjolein Brugman. The DVD comes with the 55-5000 and is for sale on and This DVD features cardio to help you lose weight and tone legs, thighs, and abdomen.

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