Male Over 40 Fat Loss Nutrition

6 Comments

1. There's no way I can eat 2250 calories a day. I'm 42, weigh 250, and have only been eating maybe 1100 -1500 calories a day at most, for the last several years. And I'm not miscalculating it, I always look at calorie count on everything I eat. Some days I don't eat at all. 2250 calories would make me puke, and I can't afford to buy that much food anyway.

2. best video

3. Christ imagine living with him

4. Gr8 info… I can attest as a former personal trainer…

5. It's Kris Gethin, from body building.com, lives in US originally from UK, got will of iron

6. just signed up…lets see how it goes…this guy looks like he knows his shit

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