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  1. Iranian and russian are very strong in weightlifting but in heavy weight division i would say Iran beats Russia

  2. this is proper technique.  crossfiters try to emulate these guys, BUT YOU CANT LEARN HOW TO DO THIS SHIT BY WATCHING VIDEOS! 

  3. they should do a sports science on these guys, see how much power they're really generating.

  4. Watch my weightlifting videos after 1 year of training. Go on my chanell and watch them if you want. Tank you 

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