25 Minute Kettlebell HIIT Workout with Kettlebell Exercises for Strength and Fat Burning

This 25 minute full body kettlebell workout uses high intensity interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! A great workout full of kettlebell exercises helping you lose fat and ton those abs. Options for all levels.

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25 Comments

  1. interesting points ,if anyone else wants to uncover best kettlebell training try Wiltapar Bell Expert Secrets (do a search on google ) ? Ive heard some awesome things about it and my buddy got amazing success with it.

  2. Just wanted to say how much I LOVE your workout videos! I have been doing them daily for 2 weeks and I lost 10 lbs and 3 inches off of my waist! I've recommended them to all the nurses that I work with on my floor. Thank you again for providing unique, fun exercise regimens! :)

  3. Just when you think you're fit… you try this workout and you face a reality check. 😀 Thanks for the great workout!

  4. woww. super awesome kettle bell workout! im actually sweating like a pig writing this comment!!!just subscribed!

  5. ich danke dir für diese tolle Übung macht weiter so ich komme dank euch auf mein wunschgewicht

  6. I'm 5'3" @ 143lbs and I burn roughly 280 calories with this workout and I used a 15 lb bell

  7. Just finished this workout! Definitely bookmarking this one and trying the tabata one this week! Thank you!

  8. Amy, you are awesome. Your workout is fierce and enduring. It has helped me so much. Thank you. I wish you all the best with your new child. Peace.

  9. thank you Amy,when i got the 10 min.exercises good,then i will start this one,bless you,and you look great.Hope i will look better in time

  10. Amy I really LOVE your workouts….. I'm not into these "bouncing" fitness videos…. I much prefer weight and resistance type workouts. You are so motivating…. I never feel inadequate when I train with you… although you are gorgeous you never come across as being full of yourself and I really love it when you sound as if you're finding it hard too… tells me you're human lol

  11. Is there anyway to download your amazing videos? I do them at work on my lunch through my phone and we don't have wifi here. I'd love to be able to them with out eating my data! I've been doing your vids for a while now. Love them all so far and I'm having great results! Thank you for sharing!

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