High Alkaline Foods – Shredda Speaks

11 Comments

1. bro…. on that vegan calisthenics …alkaline foods… where u been man!

2. respect to you shredda, so much respect!

3. great physique ! how many calories you eat per day ?

4. Great stuff, keep it up!

5. word the brutha shouted out Dr sebi. much peace to you shredda. I'll catch you out by the stadium one day to build and get some money in. peace.

6. When you gonna do the vid about marijuana that you mentioned in one of the earlier vids ?

7. Motivation! thanks for showing the big L murial too

8. can I get a meal plan? may eat fish but that's the only meat if so.

   [email protected]

   high alkaline, 3000 cals. I'm 130 lbs and doing calisthenics

9. what do you eat on a daily basis?

10. Couple questions for ya Shredda. How often do you train? Any rest days? .. And what would a typical day of eating be like for you? Hope to hear back, God bless.

    -G

11. Already asked but wanna make sure you remember. Does shredda lift weights also?

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