Ramadan or Intermittent Fasting | Health and Fitness Tips | Guru Mann

Guru mann explains about ‘Ramadan or Intermittent Fasting’ in this Health and Fitness tips video.

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16 Comments

  1. There are 3 factors in weight reduction – exercise, diet, and motivation.
    One resource I discovered which successfully combines these is the Triple trim formula (google it if you're interested) definately the most helpful diet that I've heard of.
    Check out all the before and after pics and awesome testimonials.

  2. Hi Guru Maan, Please clear in suhur (before fasting starts) we are not allowed to eat anything except 1 liter water??

    (For losing body fats / weight)

    Do reply me i will be waiting for your reply
    Lots of love Guru Maan

  3. bro I'm not gaining my weight tell me something what should i do about this please..

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