MASS UP | Program Overview Designed & Created by Guru Mann

E-Book PDF:
It’s Time To GROW 💪🏼

It’s 12 weeks Muscle Mass Building program which is divided into 2 Phases;
🔻PHASE-1 for Strength
🔻PHASE-2 for Endurance
🔻Killer Workout Split
🔻Proper Nutrition plan to gain Muscle
🔻Powerful and Delicious recipes
🔻Supplement Stack

– Workout & Nutrition videos are coming from 19th September – including ebook PDF!

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  1. Sir i'm waiting for nutrition videos. How to prepare the food using the ingredients which you have suggested on mass up program? so please make it soon.. love you sir:)

  2. Tu Sasteme Naam Kamana Chahata Hai Na ?Aapne Aapko Kya Hero Samaj Ta Hai ? Logo Ka Help Karneka Itna Shok Hai Toh; Unka Comments Ka Reply De. Tune Mera 1 Din Bhi Reply Nahi Dia. Aur Yeh Konsa Video Hai, Main Bhi 10 Yers Workout Kar Raha Hoon. Zindagi Mai Mass Up Set Suna Nahi. Yeh Tere Sapneme Aya Tha Kya ?

  3. Guru Sir what's the name of song used in intro. cinematic trailer intro sir. jabardasth motivation….😎😎🙂☺

  4. hello Guru Sir, I am a big big fan of yours, just a humble request if you can upload a video for beginners like me and include some important points in that, like how much weight should they start with, supplements, diet, and workouts they should start with.

  5. I am really thankful to god that there are still so good human beings on on earth like guru mann sir

  6. I have a question:

    I'm already following "Pure Mass" program so should I skip that and follow this plan or should stick to that one?

    this mass up program seems pro

    kindly guide me what to do

    one more thing I can't message on you facebook please confirm have you disabled message option on facebook?

  7. I would request you to prepare a series for those guys who haven't ever hit gym or haven't been there in a long time. Please do that, coz all your videos are for those who are into gyming for at least 6 months.

  8. everybody is demanding money for his program but gurumann you are the one who is serving people without single money ……………..ur my inspiration of life thanks for this pdf …………ggod bless you every single moment

  9. sir skinny fat body type a program karsakte hai ya nahi ????
    please plz…. plz…… is question ka answer zaroor dijiye …….
    my friends are waiting please……..

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