Health and Fitness – What exercises is best to lose weight? QA

Health and Fitness What exercises is best to loose weight? QA
Wing Chun martial arts master will show you what exercise is best to do to lose weight. Whether your fit or obese, want to lose weight or fat Master Wong will have useful information to help you with your weight loss transformation. The tips will give motivation to beginners as well as bodybuilders. Weight loss will no longer become a difficult task, thanks to Master Wong and Tyton Health.

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22 Comments

  1. I have moobs and where jumpers all the time im 13 and ahsamed of myself im a fat shit hahaha

  2. Best workouts to lose weight;

    Burpees
    Sprints – incline prefer
    Jumping Squats
    Skipping

    these work well to lose weight because they are require power and burst movement

  3. Very good advice! All true things you need to know. And like master wong says "Don't eat too much mcdonald and then try to lose some weight, IT'S NOT GOING TO HAPPEN!" Nutrition is very important in weight management.

  4. best exercise to lose fat ? well ,u can do literally anything as long it raises your heart rate ,spasm like a spaz on ya desk chair for 30 mins as long u breathing heavy

  5. And to be like master Wong you're gonna need to do 100 push ups, 100 sit ups, 100 squats, and run 10 km every day until you've trained so hard you go bald.

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