Nutrition – Simple Guide To Any Body Transformation | Furious Pete

14 Comments

1. My computer research has shown that nothing defeats this diet. Google “sowo amazing plan”! If you do your research, you`ll start losing fat like me. Already, I have droped 13 pounds.

2. hey Pete !
   when i'm counting my Calories , do i have to count Sugar and Salt calories ?
   or just Macros ?
   because i'm eating more Calories than i should but i'm hitting my Macros intake
   e.g : i need 58 grams of Carbs every Meal which is 232 Calories
   but when i use 100g of oats , it has 58 g of carbs , but alot more calories, what should i do ?
   Please help :)

3. – Paused this video
   – did 5 pushups
   – ran downstairs
   – ate a carrot and some almonds
   – ran upstairs and watched the rest
   11/10

4. I find it hard to eat vegetables, any suggestions?

5. Best video thanks alot man help me alot with my meals

6. he totally ignored us sensitive on carbs!

7. does sugar matter in fruit

8. I'm just curious on the calorie intake? Like how much calories should you have throughout the day to gain muscle & for each meal? (Breakfast/Lunch/Dinner/snacks)

9. When people mention olive oil, does that mean cook with it or literally take a spoon and eat it?

10. hate 2 tell ya but we can not absorb any calcium from dairy. veggies only. really, look it up. i love dairy & will not give it up ONLY b/c i love it 2 much. it IS a good protein source
    gotta say i'm impressed w/ how you are UP TO DATE w/ nutrition. .

11. मारवाड़ी

12. Great informative videos

13. Dairy substitutes for lactose intolerant people…?

14. Great info, and I get that this is an old vid, but many studies have shown that meal frequency doesn't really have much effect on your results. Eating 1 meal/day vs 6 meals/day generally produces the same results if the overall calories, macro-nutrients, etc. are the same so it really just boils down to convenience or personal preference.

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