Karen works with trainer Ian McWalker, learning the ‘ropes’ behind a battle rope workout. Battle ropes are good for anaerobic exercise, interval training to get your heart rate…
Neil – Steve Nash Fitness World Success Story
Success Story Webpage: http://www.snclubs.com/success-stories/ Neil’s Story: Neil had been overweight most of his life. At his heaviest, he was more than 330 lbs., barely fitting in to size…
Matthew – Steve Nash Fitness World Success Story
Success Stories Webpage: http://www.snclubs.com/success-stories/ Matthew’s Story: Growing up, Matthew never really paid attention to his weight. He didn’t bother to watch what he ate, he never exercised and…
Brian – Steve Nash Fitness World Success Story
Success Story Webpage: http://www.snclubs.com/success-stories/ Brian’s Story: When Brian signed up with Steve Nash Sports Club in Richmond in 2010, he felt overweight, and physically crippled. He has an…
Two of the trainers at Langley’s Steve Nash Fitness World.
Two professional personal trainers working out at Langley’s Steve Nash
Steve Nash Fitness World Langley – Greg Penney – Metabolic Core Workout
Greg Penney @ Langley Steve Nash Fitness World shows client Danny how to effectively train his core with metabolic rotational exercises!
Gabriela – Steve Nash Fitness World Success Story
Success Story Webpage: http://www.snclubs.com/success-stories/ Gabriela’s Story: Gabriela is a mother of three and caregiver of three special needs children. Gabriela has spent her entire life devoted to her…