Aesthetic natural bodybuilding motivation video. Rocking the GYM. More vids coming soon so make sure to subscribe & like me out on facebook for daily motivation: http://alongabbay.com/facebook ►►► German Channel: http://alongabbay.de/youtube ►►► Instagram: http://alongabbay.com/instagram ►►► [More]
A common issue among the people who practice fitness or weight training is not knowing their daily ideal protein intake. Considering that protein demands are higher for individuals who work out regularly, this question becomes [More]
Getting fit can be very tricky, especially if you are not naturally interested in exercise. Even though we all know that it is essential to maintain body fitness, particularly as the body starts to age, [More]