We put energy drinks to the test. Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC “About The Jazz” and “Psych Out” Licensed via Warner Chappell Production Music Inc. SOURCES http://www.ncbi.nlm.nih.gov/pubmed/11665810 http://www.ncbi.nlm.nih.gov/pubmed/22728314 http://ase.tufts.edu/psychology/spacelab/pubs/Giles_etal_2012.pdf GET MORE BUZZFEED: [More]
Most people spend hours on end in the gym, however, they do not seem to get anywhere with regards to gaining muscle mass. Actually, when I was in my college years, I attempted to gain [More]
A common issue among the people who practice fitness or weight training is not knowing their daily ideal protein intake. Considering that protein demands are higher for individuals who work out regularly, this question becomes [More]
Fitness centers are becoming more popular than the public leisure centers that are readily available to everyone. Have you ever thought of the reasons for that? Well, there are a few factors that make a [More]
Best Defense for Severe Muscle Cramps Are you interested to prevent severe muscle cramps? Well, you need to follow these tips and tactics that you never learned before. Before trying a very difficult activity that [More]
Coconut Water Coconuts are from coconut palms. Coconut water is the crystal clear liquid found in coconuts. Coconut water is sweet; it promotes digestion and clears the urinary path. Coconut Water is best used to [More]