What Do Energy Drinks Do To Your Body?

Read More »

How Well Do Energy Drinks Really Work?

We put energy drinks to the test. Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC “About The Jazz” and “Psych Out” Licensed via Warner Chappell Production Music Inc. SOURCES http://www.ncbi.nlm.nih.gov/pubmed/11665810…

Read More »

3 Common Mistakes People Usually Make When Attempting to Gain Muscle

Most people spend hours on end in the gym, however, they do not seem to get anywhere with regards to gaining muscle mass. Actually, when I was in my college…

Read More »

How Much Protein for Fitness Training

A common issue among the people who practice fitness or weight training is not knowing their daily ideal protein intake. Considering that protein demands are higher for individuals who work…

Read More »

9 Great Reasons For Choosing A Fitness Center

Fitness centers are becoming more popular than the public leisure centers that are readily available to everyone. Have you ever thought of the reasons for that? Well, there are a…

Read More »

Muscle Cramps What Next

Best Defense for Severe Muscle Cramps Are you interested to prevent severe muscle cramps? Well, you need to follow these tips and tactics that you never learned before. Before trying…

Read More »

Coconut Water

Coconut Water Coconuts are from coconut palms. Coconut water is the crystal clear liquid found in coconuts. Coconut water is sweet; it promotes digestion and clears the urinary path. Coconut…

Read More »