Competition Shoe Fit: Racing/XC Flats

Kara shows us the proper fit for competition shoes.

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The Best Cross Country Race Ever

This race was at Wolcott Farms in Michigan. We had to run through two rivers, and it was EXTREMELY muddy for the last couple miles. I’m Matt C. by the…

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Dramatic finish at High School State Cross Country Championship

Amazing,Courageous,Incredible finish at Massachusetts State Boys High School Cross Country Championships

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Competitive Cross Country Running : Shoes for Cross Country Running

Learn from our expert what types of shoes to wear for running competitive cross country in this free exercise training video on competitive cross country running. Expert: Peter Elizondo Bio:…

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Tips & tricks to cross country running

Learn new skills to help you with cross country running and find out how it’s different from other forms of running Footage courtesy of Starhub

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Cross Country Spikes and Flats | Chattanooga Running Shoes and Apparel

Most folks are familiar with wearing lightweight, spiked shoes to optimize speed and traction on the track, but spikes are not exclusive to the oval. Cross country spikes are lightweight…

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Choosing Running Shoes

One of the most important parts of your equipment if you run are your running shoes. You can almost wear anything else to run on top or bottom but you…

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A Serious Runner Needs A Distance Running Watch

For any runner serious about working out, a distance running watch can help maintain a great plan of action.  It will measure distances and help track improvements. Runners do not…

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Getting to Know the Different Running Events

Did you know that running competitions were organized as early as the ancient history? Some people say that competitive fitness running started as part of the religious festivals in several…

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