It is the time for us to think about the kind of health that we do have, for during at this point in time, everything seems too polluted.…
A Serious Runner Needs A Distance Running Watch
For any runner serious about working out, a distance running watch can help maintain a great plan of action. It will measure distances and help track improvements. Runners…
Some Guides to make Personal Fitness a Success
Personal fitness is when an individual religiously puts effort to be healthy. Everybody needs to understand that fitness is not just about exercise. It is a package of…
Getting to Know the Different Running Events
Did you know that running competitions were organized as early as the ancient history? Some people say that competitive fitness running started as part of the religious festivals…
The Polar Heart Rate Monitor F11 – Heart Rate and Fitness Testing Analysis Training Tool
There are many great heart rate monitor watches on the market that are suitable for different types of fitness training. A watch that can measure your current fitness…