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Is it true that you have burned 200calories?
301016 workout complete
the tapping noise from her shoes is like ASMR to me.
I love some great sweaty workouts, but damn this one had me like throwing up halfway through — felt pretty amazing afterwards tho haha thank you guys x
As a big-chested woman can I just say that I despise jumping jacks…
so you only burn 166 calories? or did i undesrtand somthing wrong? because you burn with jogging arround 300 so im not sure if this is right because doesnt cardio burn more than jusz jogging?
This workout is amazing!
Your workouts help. I started by doing just 10 minutes of 2 types of exercises and now have a variety to suit my time and space at home and at work.
can cardio b used to get a fit tummy???
thank you
never give up.
im tired watching her
021016 workout complete
Wow! This one was so hard, but fun! Excellent workout.
Loved the simplicity of the workout……
are you wonder women or something
when she did the jumping jack squats she did them, like…3 different ways at once… i couldn't follow @[email protected]
Would this really work? And how fast would you see the results of done everyday?