Why Do Some People Age Faster Than Others?
Why do some people age faster than others? That’s a question that has perplexed many people for many many years.
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Why Do Some People Age Fast?💚
all the people on this website were born in 1951. That makes them pensionable age in most countries in the world.
Yet, as you can see, some of them have stood the test of time much better than some of their peers.
Now, why is that?
Well, a lot of it is down to genetics. If your parents and grandparents aged quickly, then it’s likely that you will too.
Frankly, there’s not much you can do about that other than grow old gracefully.
The converse is also true. If your parents and grandparents looked youthful, then chances are that you will too.
Lifestyle also plays a role in how quickly you age. You can change that. Smoking, for example, changes the skin, teeth and hair in ways that can add years to your looks.
It also affects everything from your fertility to the strength of your heart, lungs and bones.
In fact, a recent study of twins where one twin smoked and the other didn’t, showed considerable differences in appearance.
In some cases
The twin who smoked looked up to five years older than the twin who didn’t smoke, or hadn’t smoked for as long.
Differences included more sagging of the upper eyelids, baggier lower eyelids, and bags under the eyes.
They had more facial wrinkles including lines between the nose and mouth, wrinkling of the upper and lower lips, and sagging chins.
Signs of aging were most pronounced on the lower parts of the face.
If you don’t want to appear old before your time, quit smoking.
Better yet, don’t start smoking at all.
Exposure to sunshine
Is also a factor that UV rays from sunshine can cause irrevocable damage to your skin.
Now of course, there’s not much you can do about that if you live in a hot country where the sun shines all the time.
You’re going to have to go outside at some point or another and you’re going to be exposed to the sunshine.
You should limit the exposure as much as possible, and wear sunscreen or sunblock.
The higher the factor the better
A tanning bed or sunlamp can be even worse, because you’re exposed to the ultra violet rays all the time.
At least when you’re sunbathing, sometimes the cloud comes over the sun and you’re in a bit of shade.
When you’re using a sunbed or you’re using a tanning bed or sunlamp, then you’re exposed to it all the time.
Some of these sunbeds of course, you’re being exposed all the way around your body at the same time.
Of course when you’re sunbathing just lying out on a towel or on a sun lounger, the sun’s only hitting one half of your body at the same time.
Of course, the message is stay out of the sun if you want to keep young.
The work you do can also leave its mark on your appearance.
If you work outdoors, you’re going to get more exposure to the sun compared to people who work indoors.
There are other forces at play as well
If you have a very stressful occupation, it can cause you to age very quickly, and sometimes by as much as a decade.
Just look at how quickly politicians age when they’re in office.
For example, look at these two photographs of US President Barack Obama.
You can see the one on the left was taken when he was running for president in 2008, and the one on the right is a more recent one taken in 2016.
You’ll notice that he has aged quite considerably. His hair’s gone grey, he’s got deep lines around his eyes and around his mouth and on his brow.
His skin’s got paler and so on.
Of course, Obama’s actually fared quite well compared to some of his predecessors.
Viewers who are old enough to remember Jimmy Carter, will know that he aged, gosh, must have looked about 20 years older by the end of his presidency than he did at the beginning, and he was only president for one term.
Of course it was all the extra stress of an imploding economy, and then of course, the Iran hostage crisis that dogged the last half of his presidency. He had a lot of stress and he looked much much much older by the time he left office than it was when he began.
Stress does play a factor in how you look
That’s because chronic stress accelerates premature aging by shortening DNA telomeres.
A wide range of studies have shown that the stress caused by things like untreated depression, social isolation, long term unemployment, anxiety attacks and so on, can speed up the aging process by shortening the length of each DNA strand.
That’s according to the people at Psychology Today.
Your job might also expose you to toxins.
This could be because you work with hazardous material, or it could be that there’s background pollution or background radiation, that sort of thing, in your workplace. If you know you’re going to be working with hazardous or toxic materials, then be sure to wear the appropriate protective equipment.
Now, in most countries, your employer has a duty of care to provide this.
If they don’t, then it’s a worthwhile investment for you to actually go out and buy it and pay for it out of your own pocket.
If you find that your job is making you sick, and that’s something else that can age you, quite frankly you’re better off finding another one.
These are just some of the factors that mean that some people age quicker than others.
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