30 Minute Beginner Weight Training for Beginners – Home Strength Training Full Body Dumbbell Workout

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tiniliciouz says:

what makes working out with you so much better is your attitude. no screaming, no "you need to do this". only positive vibes. really glad I have found your channel. keep being awesome!

Marconi G says:

Thank you guys! Short and sweet!

lonesumtee says:

Fantastic! I'm recovering from some injuries, and these beginner workouts are great. I use higher weight dumbbells and get a super workout without hurting myself.
Thanks for the motivation and inspiration. You are both sooooooo appreciated!

Joey E says:

I'm on month two of the beginner workout. Trying to get this beer gut to go away! No beer for the month of August, only Hasfit

Payal Patel says:

Both of you coaches are very informative, motivational and friendly. I have started following you from last week. And I am so happy with the training. I really truly appreciate your videos and exercises you share with us. Please keep uploading this videos for us! Thank you to both of you!

Naima Tabriki says:

hi i am from morroco i found your channel recently and i realy love it ,i bought dumbells just to be able to do your workout ,tank you so much guys i have just finished this training i feel great

peta james says:

Just completed my first beginner's workout with you guys….thanks soooo much for these videos. Doing your kettlebell workout tomorrow 👍x

Mohamed Osama says:

No words can express my deep gratitude to and respect for you guys. Keep it up

Delma Bustamante says:

Hi coach, I'm 16 years old and I want to loose some body fat and get in better shape in general. I was advised to take up cross training and I know teens should get an hour of physical activity daily. Which at home fitness routine would you suggest for me?

MassivBlak says:

Is it ok to mix these routines in with the Foundation Beginner Workout Program ? or is it best just to stick to the Foundation beginner workout as there is alot of variety there already. I have been doing it for 2 weeks now but i done the 30 min strength due on the workout plan earlier today. All i can say is. Sore lol. But such an immense workout i am really feeling it.

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