Inquire about individualized coaching: [email protected] References: https://www.researchgate.net/publication/44639244_An_Electromyography_Analysis_of_3_Muscles_Surrounding_the_Shoulder_Joint_During_the_Performance_of_a_Chest_Press_Exercise_at_Several_Angles https://www.ncbi.nlm.nih.gov/pubmed/25799093 https://www.ncbi.nlm.nih.gov/pubmed/23096062 https://www.ncbi.nlm.nih.gov/pubmed/20093960 Credit: Many of the resources where pulled from For more lifestyle updates add me on Snapchat!!! ► jeffnippard…
Boot Camp
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First Day Of Boot Camp – Contraband Room, Barber Shop
U.S. Marine Corps recruits arriving at Marine Corps Recruit Depot (MCRD) San Diego, are taken into the contraband room and the barber during their first night of recruit…