Weights

Free Weights vs Bodyweight Exercise

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Free Weights or Bodyweight Exercises: Which one is better? Come find out whether you should be using weights for your goals or just rely on your own bodyweight.…

Fitness Workout Routine

Home Workout Routine – Best Bodyweight Exercises

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Exercise Routine, Sets/Reps – http://buffdudes.blogspot.com/2014/04/bodyweight-home-workout-routines.html BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or…