http://www.movnat.com
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This is a sampler demonstrating some elements of the outdoor practice of MovNat.
This video displays the most natural expression of MovNat and is designed to be inspirational. It does not encompass all aspects of MovNat training nor explains the MovNat coaching system.
MovNat training is progressive and safe.
Entirely based on the practice of the full range of natural human movement skills, it develops physical competency and conditioning that is applicable to any area of life.
Visit http://www.movnat.com for more information.
MovNat video “Explore your true nature”
MovNat Action: Erwan Le Corre, founder.
Location: Corsica island, France.
Filmmaking: Timothy Kahn.
Music: Tryad http://www.tryad.org/
“Waltz into the moonlight” and “I see”.
Thanks to Tryad for their wonderful music!
If you can keep this up on just 1800 calories a day, then I'll be impressed.
No one in the ancient times, knowing that there`s no Hospital nearby, would have taken the high risks of injury, that guy takes. These movements look pretty acrobatic and nice, but they`re not for any one. A little walking, smart distance hunting, fishing, and carry some load home by foot. That was all,folks. We`re no chimps. Neither in the bone,the tendon, nor in the muscle.
Great man .# love it.
This guy should go on Ninja Warrior or some crap like that!
I have been sleeping on this…so thankful I am awake and mindful now.
Cure for depression, anxiety, and every other disease of civilization right here.
Where the heck is this at?! It's gorgeous!
I had Native Americans who did, and probably still do shit like this, but they dont give it a fancy name, they'd be like "hey wanna go for a hike?" the difference is that they did it with a smile.
The world didn't forget this workout! In traditional martial arts like kungfu, movement pattern like in MovNat are trained. Westerners has been critiquing kungfu for years saying its bogus, because they didn't understand the reason for all the extra fancy moves, now finally they opened up their eyes for movement patterns that we have been practising in Asia for centuries. I can only say welcome back.
spikeboarding transport sport for life
dayumm son what are the soles of your feet made of?
Nice video. Will watch more
Would be awesome if you want to look into my videos and channel as well.
OK first off…AWESOME! Second off…WTF DOES THAT GUY EAT…GRASS-FED ROCKET FUEL?
What fitness is really all about
ol' leather feet over here
handy if you've got a jungle nearby!
anyone know what shorts he's wearing? I need something sturdy enough for movement outdoors but also accommodating crossfit movements. . .
truely beautiful & impressive stuff !! <3
Billions of primitives were killed in the evolutionary making of your human body.
we didn't forget, we evolved…we has gyms now lol
Where I live would leave me dehydrated and pricked by stickers, cactus, and mosquitos.
the natural born killer has tried to back to the nature
Inspiring.
but what if I want to squat 300 lbs
but what if I want to squat
THIS GUY IS A FUCKING BEAST
THIS GUY IS A FUCKING BEAST