Frank Medrano – Superhuman Bodyweight Workout Domination

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Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
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Filmed and Edited by Kenny Han

MUSIC: Halo 4 – Nemesis (1uPs 4 Shot Remix)


Arun Raj says:

have you tried punching.

Aydon Brooks says:

Start making more videos ive been waiting. You are the best calisthenics guy out there and best motivational person

Rutvik Babar says:

And I am here wondering how you would have been if you were not a vegan…

MSK says:

niezle lydy

Hendrix Melgar says:

incredibly incredible frank medrano ur the best my respects n fuck this dumb as haters that can do 1 single shit like this

Mark Gun says:

hmm …I'm sure that you're Saitama

Oumar Diallo says:

Saitama !

yolo Sweg says:

song anyone?

Goku Son says:

1:03 AMAZING!!!

Heretik87 says:

OOONNNNEEEE PUUUUUUUNNNNCCCCHHHHHH !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Vaw PawGaming says:

Not a human being

Niko Reyes says:

it looks like you have reached the point of having too much fun lol..keep up the good work man…I aspire to be able to have the strength and control you have.

asy274 says:

He should go on ninja warrior

Freedom For All says:

Anyone know the name of this song?

Xander Ellem says:

oh shit It's Saitama

El Madafaka says:

tu eres saitama ?

N. heisu says:

That's a remarkable bar bro, anyone notice?

Pretty Boy Flizzy says:

Are u vegan

Cardio Kick says:

Fantastic !! An amazing workout.

Kennie Diaz says:


KrolMichael says:

He is a machine. I have fucking respect for that man. I can't even do a single pull up and can do only about 4 chin ups and he does some single armed pull ups and fucking tricks i dont even know the names of

‫אורן שווקה‬‎ says:

wow amazing! perfect

King Boo says:

I like the calisthenics body the most. Its super muscular, but still maintaining that "human" size. Absolutely fantastic workouts. I've never been this motivated to anything. This will change my whole life. Calisthenics. Thank You.

Alessia La says:

ottimo direi bravissimo! magari un giorno ci riuscissi anche io!

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