Beat the ‘cyclist’s hunch’ and reduce the chances of injury with these 6 easy exercises. Subscribe to GCN: Get exclusive GCN gear in the GCN shop! If you cycle regularly, it can be [More]
Merry Christmas and happy Holidays to you all! Enjoy this very effective and free exercise from Sports Massage Leeds Jan Adamowski! REMEMBER If you have been diagnosed with lordosis or kyphosis please contact your physio [More]
Home of Dr. Axe Today I’m going to be talking about how to improve posture, strengthen muscles, and look and your best. Posture is such an important component of overall health and most of us [More]
This is a strengthening corrective yoga for posture sequence designed specifically to strengthen your back muscles, pull your shoulders back, and teach body awareness of grounding, good posture and an aligned spine. If you get [More]
GET YOUR GYMBOSS TIMER HERE: ***Like us on Facebook! **and Twitter: *Did you like the music? Get it here! Improve your posture in 1 minute intervals of WALL ANGELS! Wall angel [More]
How to FIX the Forward Head Posture | Exercises & Stretching to fix FHP Breif Info by Fitness expert Guru Mann. —————————————————————————- ❤❤❤ Thanks and Love #GuruMann ❤❤❤ LIKE | COMMENT | SHARE | SUBSCRIBE [More]
Posture exercises to prevent rounded shoulders. Easy workout to improve your posture. ⦿ Calorie Burn: 36 – 56 ⦿ Frequency: do the workout 5 times a week 📱 – Lumowell Android Fitness Apps: 📱 [More]
Grow taller & look like you’ve shed some pounds with this workout! These exercises will improve your posture & strengthen your entire body. ♥ 5 Min Love Handles Workout ♥ Follow me on Instagram [More] Dr Paula Moore posture doctor shows you how to reverse the ageing affects of forward head posture.
Download the HASfit Interactive Trainer App Now! Android — iPhone Visit for the Exercises for Better Posture instructions Download the HASfit app: Android — iPhone Start a Free Fitness Program: [More]
➔If you find this video helpful don’t forget to hit Subscribe. In this video you’ll discover how to fix bad posture with a very simple exercise. The exercise in the video is Face Pulls. Get [More]
This video WILL help you get better posture. In this video Dr. Eric Goodman walks you through simple Foundation Training exercises, that can help improve posture, alleviate back pain, and enhance athletic performance, by engaging [More]
LIKE Caroline Jordan Fitness on facebook – Join fitness pro Caroline Jordan for a quick, effective exercise routine to help improve posture. These exercises relieve chest tightness, strengthen upper back muscles, and strengthen [More]
These are great exercises that will help reverse bad posture. It will strengthen the weak deep neck muscles and upper back and loosen tight muscles such as your chest and back. Checkout my fitness channel [More]
Fix more than just your posture by training like an athlete here One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If [More]