Fitness Routine | Bigger, Rounder, Lifted Butt Workout | Glute, Thigh, Hamstring Buttocks workout. Please gives it a thumbs up if you want more fitness video! 😀 Hey guys, so a lot of you guys [More]
The one where I share my current workout routine (expand the description box to see my leg, push and pull day routines from last week!), get sweaty and go on about my love for the [More]
Helping you master your bodyweight since 2009 Click Here To Transform Your Life! ► Freddy Ping (@freddyping) walk you through his upper body workout routine that he uses the days he is not skill [More]
HELLO!!!! Today I’m sharing my workout routine with you guys! I work with a trainer 3 times a week so I decided to take you along with me and show you what I do when [More]
Exercise Routine, Sets/Reps – BUFF DUDES T-SHIRT! “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or do you not even have access to [More]
Make sure to tweet me with #workoutwithmere, comment, or leave a video response down below of your workout/fitness essentials! 🙂 Thanks for watching! xoxo, Mere My Instagram: StilaBabe09 My Links! My Vlog Channel! Facebook! [More]
Abs Exercises | Abs Workout | Flat Belly Workout and Tips | Flat Stomach Exercise for women at home. Hey guys, I do abs exercise only once a week nowadays because I am trying to [More]
The last workout video with our old logo! Info for this Fitness Blender Warm Up Workout Video @ Lose 16-24 lbs in 8 weeks with our free videos – find out how @ [More]
YAY FITNESS ROUTINE!!! you guys have been asking to see this forever so I’m super excited that it’s finally here! leave any questions about my routine in the comments & let me know what other [More]
Welcome to 2016! The year where I will try to workout, do exercise and be a healthy person! The key to success is balancing your laziness with productiveness. My laziness usually consists of taking forever [More]
When you take time off from exercising for whatever reason, it’s easy to say to yourself that you’ll get to it later. But the reality is that there’s no better time than now to get [More]
Proponents of inversion therapy claim that an inversion table can promote health by lengthening the spine and therefore reliving back and neck pain as well as enhance circulation. It involves strapping your ankles into restraints, [More]
Fitness World is a life style but also a company. In this fast paced working environment that we have right now, we tend to neglect the needs of our body, Work stress result in physical [More]
Lemonade diet – it is a natural way of losing weight that uses natural dietary procedures. This type of diet is actually widely being used nowadays because of the healthier benefits that you can get [More]
Coconut Water Coconuts are from coconut palms. Coconut water is the crystal clear liquid found in coconuts. Coconut water is sweet; it promotes digestion and clears the urinary path. Coconut Water is best used to [More]