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Debuting the MoveStrong Studio Model Functional Training Station (FTS) at the IDEA World Fitness Conference 2011. This all-in-one station is great for individual or small group workouts using bodyweight exercises with the latest functional strength [More]
The Force USA 1360 home gym is the ultimate quality home gym for home use – with multiple exercises to give you a great workout in the comfort of your own home.
Buyer’s Guide for choosing the best cardio fitness equipment to suit your home gym needs. Which is the best exercise equipment? Compare treadmills, elliptical trainers, exercise bikes and rowing machines for sale in Australia. Find [More]
Plan your next workout in Fairgrounds Park! Like with an indoor gym, our outdoor exercise equipment helps improve fitness, but combines structured exercise with the natural boost users get just from being outdoors. Some park [More]
At MoveStrong, our philosophy has always been about using the basics of bodyweight resistance exercise along with free form moving objects, and we stand behind the science that those who move more efficiently will develop [More]
“Muscle strength and endurance workout” – All you need is Smart phone, ear plugs and you are ready to do workout! – Before you start workout I want you to do a 5 minute warm [More]
This trainer was an impulse buy for my girlfriend, however it proved to be very rewarding. My girlfriend was looking forward to purchasing an elliptical trainer, and since the Body Champ BRM3671 was the most [More]
Nowadays buying dumbbells can easily be an expensive activity. For that reason it is important to think about it before buying anything else, or you may end up with that sick feeling of thinking “I [More]
If you are looking for the best exercise to lose weight fast, this short article will very quickly point you in the right direction. Once you follow these tips, you will find yourself losing weight [More]
Women these days are more keen then men in finding ways to get rid of excess fat in their bodies. This is because women tend to lose weight slower than that of men. Searching for [More]
When you take time off from exercising for whatever reason, it’s easy to say to yourself that you’ll get to it later. But the reality is that there’s no better time than now to get [More]
Tredmills are a great exercise machine to get back into shape and shave off a few pounds. You may not know that the treadmill is the top selling exercise equipment on the market. There are [More]
Proponents of inversion therapy claim that an inversion table can promote health by lengthening the spine and therefore reliving back and neck pain as well as enhance circulation. It involves strapping your ankles into restraints, [More]
