This 20-minute body-sculpting workout helps get Victoria’s Secret model Alessandra Ambrosio runway ready. Created by Allessandra’s trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts are once. And that makes it efficient for toning your body and great for torching calories. Press play and get ready to work out like an Angel.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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