COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

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COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)
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Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day: https://www.youtube.com/watch?v=Vd5cOp9yP3Q
Pull day: https://www.youtube.com/watch?v=fuMLET4thNY
Leg day: https://www.youtube.com/watch?v=GfxLhY2c3N0

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES) https://www.muscleandstrength.com/workouts/upper-lower-4-day-gym-bodybuilding-workout

https://www.muscleandstrength.com/workouts/12-week-beginners-training-routine.html

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Thank you guy so much for the continued love and support! You all are incredible!

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Comments

Fat Meets Fire says:

The Next parts of these videos are now out! Push day, Pull day, and Leg day routines! Check the description!!

mdhbh says:

what machines can I used to get rid of cellulite? I havent worked out in 4yrs

leonthesleepy says:

Damn i wish i found this video last year when i started. Almost done with my weight loss but definitely will be using all these tips!

frumunda cowabunga says:

Wow nice work you two

Shareez Mohammed says:

Thanks a million guys. Great job!

Billingsta says:

Is it possible to loose weight without lifting weight's? probably just by doing some exercises and at the same time using fat burning products. Will it help?

Harrison Faulkner says:

This is a massive help

Venom Alastor says:

Yo,what's that outro song?

Heamanathan Kalidass says:

Thank you for the video!

Chase Holloway says:

What is her accent?

GameTweekers says:

This video helped me so much! Thank you!

Manny VG says:

So lemme ask to lose that stomach fat do you just work abs?

Manny VG says:

Stair master crazy boi especially the older version

Operation Weigh-less says:

I am so behind on videos. But going to the gym for newbies can be hard. I started out on all the cardio machines and that did help for sure. Except I have not done the stair master 😂 but I am doing the weight machines now and it feels great. I am not want wanting gains for say just want to be stronger

Iris Arcos says:

Wow .. you are really helpful thank u much for this video 💓💓

sakdawg727 says:

Might be the best beginner video I have watched. Thank you 😊

Michael Munoz says:

GREAT VIDEO…..I STARTED AT 427 AND NOW I AM AT 370…….I TOTALLy FEEL BETTER AFTER I WALK OUT OF THE GYM. SO TRUE.

Omar Faruque says:

I was going to quit. This video made me not quitting. Couldn't thank you more.

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