COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

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Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day: https://www.youtube.com/watch?v=Vd5cOp9yP3Q
Pull day: https://www.youtube.com/watch?v=fuMLET4thNY
Leg day: https://www.youtube.com/watch?v=GfxLhY2c3N0

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain’t nobody got time for negativity ^_^ Keep it cool 🙂

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES) https://www.muscleandstrength.com/workouts/upper-lower-4-day-gym-bodybuilding-workout

https://www.muscleandstrength.com/workouts/12-week-beginners-training-routine.html

http://flexcomics.com
http://tuffntiny.com
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Thank you guy so much for the continued love and support! You all are incredible!

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18 Comments

  1. Fat Meets Fire

    on August 22, 2017 at 1:22 am -

    The Next parts of these videos are now out! Push day, Pull day, and Leg day routines! Check the description!!
  2. mdhbh

    on August 22, 2017 at 1:45 am -

    what machines can I used to get rid of cellulite? I havent worked out in 4yrs
  3. leonthesleepy

    on August 22, 2017 at 1:53 am -

    Damn i wish i found this video last year when i started. Almost done with my weight loss but definitely will be using all these tips!
  4. frumunda cowabunga

    on August 22, 2017 at 2:15 am -

    Wow nice work you two
  5. Shareez Mohammed

    on August 22, 2017 at 2:32 am -

    Thanks a million guys. Great job!
  6. Billingsta

    on August 22, 2017 at 2:46 am -

    Is it possible to loose weight without lifting weight's? probably just by doing some exercises and at the same time using fat burning products. Will it help?
  7. Harrison Faulkner

    on August 22, 2017 at 3:09 am -

    This is a massive help
  8. Venom Alastor

    on August 22, 2017 at 3:30 am -

    Yo,what's that outro song?
  9. Heamanathan Kalidass

    on August 22, 2017 at 3:52 am -

    Thank you for the video!
  10. Chase Holloway

    on August 22, 2017 at 4:15 am -

    What is her accent?
  11. GameTweekers

    on August 22, 2017 at 4:18 am -

    This video helped me so much! Thank you!
  12. Manny VG

    on August 22, 2017 at 4:24 am -

    So lemme ask to lose that stomach fat do you just work abs?
  13. Manny VG

    on August 22, 2017 at 4:34 am -

    Stair master crazy boi especially the older version
  14. Operation Weigh-less

    on August 22, 2017 at 4:35 am -

    I am so behind on videos. But going to the gym for newbies can be hard. I started out on all the cardio machines and that did help for sure. Except I have not done the stair master 😂 but I am doing the weight machines now and it feels great. I am not want wanting gains for say just want to be stronger
  15. Iris Arcos

    on August 22, 2017 at 4:53 am -

    Wow .. you are really helpful thank u much for this video 💓💓
  16. sakdawg727

    on August 22, 2017 at 5:16 am -

    Might be the best beginner video I have watched. Thank you 😊
  17. Michael Munoz

    on August 22, 2017 at 5:30 am -

    GREAT VIDEO.....I STARTED AT 427 AND NOW I AM AT 370.......I TOTALLy FEEL BETTER AFTER I WALK OUT OF THE GYM. SO TRUE.
  18. Omar Faruque

    on August 22, 2017 at 5:54 am -

    I was going to quit. This video made me not quitting. Couldn't thank you more.

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