Jump higher and increase your vertical with The Lost Breed. Vertical Box Jump: 4 sets of 1(progressing) Kneeling Box Jump: 4 sets of 1(progressing) Double Box Jump: 4…
P90X
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P90X Results – Matt’s Transformation – 85 pounds lost
Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! My Coach ID is Machimon on TeamBeachBody.com. Click here if you’d like…