What I eat in a day (healthy weight loss/maintenance)

What I eat in a day (healthy weight loss/maintenance)

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Hey lovies!!! I recently lost a lot of weight and I have been trying to maintain my weight. So in this video, I show you what I typically eat in a whole day from breakfast to dinner. Enjoy 😀

For enquiries, To work with me or sponsor a video on my channel, Contact: themakeupmind@gmail.com

See more information on my blog
http://www.themakeupmind.com

HOW I LOST 18KG/14LBS FAST! https://www.youtube.com/watch?v=xLZJe_5rJmU

GET TO KNOW ME:
https://www.youtube.com/watch?v=Vz199-qOtL4

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23 Comments

  1. Auda L

    on August 19, 2017 at 4:08 pm -

    this gave me some meal ideas . i think im gonna try to go back to vegetarian tho
  2. Dammy Erinle

    on August 19, 2017 at 4:18 pm -

    You are a blessing❤️thank you. Am getting started
  3. Messenger DJ

    on August 19, 2017 at 4:33 pm -

    Love love love it
  4. Melake Yordanos

    on August 19, 2017 at 4:58 pm -

    Nice video and keep up
  5. sylvia bosque-hamilton

    on August 19, 2017 at 5:22 pm -

    After eating breakfast,how many hrs should I go to bed,because I do night shift
  6. Gratitude Olu

    on August 19, 2017 at 5:27 pm -

    Nigerian yogurt taste way better than here in the state
  7. lucky ossas

    on August 19, 2017 at 5:45 pm -

    Do you eat same food everyday.
  8. XZYPUSH XZYPUSH

    on August 19, 2017 at 5:47 pm -

    you have my playlist
  9. mariam dafi

    on August 19, 2017 at 5:51 pm -

    Oooh those ingredients are very havy dear loh😂😂😂
  10. mariam dafi

    on August 19, 2017 at 6:20 pm -

    Pat.... exactly the voice is like cartoon .
  11. Sitandiwe Ndebele

    on August 19, 2017 at 6:39 pm -

    SHE IS SO PRETTY
  12. Grace Kelechi

    on August 19, 2017 at 7:04 pm -

    U hv d money nw
  13. Lawrence Divine

    on August 19, 2017 at 7:11 pm -

    Is this video for fat person
  14. Mery Mery

    on August 19, 2017 at 7:32 pm -

    NYC vidoe dear. thanks alot I will try it
  15. Kenya Hewitt

    on August 19, 2017 at 7:34 pm -

    Your voice makes me not wanna watch your videos
  16. henry isabel

    on August 19, 2017 at 7:49 pm -

    do i really have to eat this daily
    cus i really need to loose weight🙏
  17. Calisa Hardy

    on August 19, 2017 at 7:56 pm -

    Ha! First time watching your videos, but you said POPCORN!!!!! I'm with you! Your green pepper from lunch was so cute! ( I love minis)
  18. Erika Delacruz

    on August 19, 2017 at 8:19 pm -

    Yolo u only live once hahhhahaba
  19. IT'S MINNIE

    on August 19, 2017 at 8:23 pm -

    Thank You❤️
  20. sexydarky29

    on August 19, 2017 at 8:29 pm -

    nice tips hun very realistic and easy to follow. going and try your pepper soup later.
  21. Marsha Montgomery

    on August 19, 2017 at 8:31 pm -

    This was a good video
  22. XpoSZioN

    on August 19, 2017 at 8:32 pm -

    I actually enjoyed watching this I'm from Australia and I just found your channel and subscribed keep up the good work hun thanks for the info was interesting ☺️
  23. Ms. Pookie

    on August 19, 2017 at 8:37 pm -

    😮😮😮😮 her cute voice...

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