♡ Healthy Breakfast Ideas + Recipes for Weight Loss 2015 | Sue Rose ♡

♡ Healthy Breakfast Ideas + Recipes for Weight Loss 2015 | Sue Rose ♡

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Watch my video on how to lose weight: https://www.youtube.com/watch?v=7tB5O…

Help me make quality videos for you!

Here’s my 2nd part of ” How I lost 50 pounds: How to lose weight” and this time I’m showing you guys healthy breakfast ideas for summer/all year long 2015 edition! Just like in the little What I eat in a day video I’m showing you what I eat every for breakfast and how to make it!
It’s super quick and easy, shape friendly and skin friendly!

Selfmade Granola:

Rolled Oats
Vanilla Extract
Oil (I use sunflower oil)
Cinnamon/Seeds/Nuts (Up to you)

Mix the ingredients until sticky, pour them onto a lined baking tray and bake them in a 300 degrees hot oven for 8 to 10 minutes or until golden brown. Let them cool completely before transferring into an air tight container! You can store them for a week.

Add yoghurt, fruits for a breakfast bowl.

Hot cinnamon Porridge:

Rolled Oats

Mix the ingredients and heat them in a microwave for 2 minutes or until boiling, let it cool until it’s still warm and get ready to eat!
You can also replace the cinnamon with cocoa powder!


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Sue Rose Management
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In der Bohn 31
D-69168 Wiesloch


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Write a Comment


  1. Nurul Sufiyyah Shamsudin

    on April 7, 2016 at 11:15 am -

    Is she doing plastic surgery ?
  2. angelstar513

    on April 7, 2016 at 11:34 am -

    Can someone tell me what is the name of the song in the intro?
  3. Andrea Santes

    on April 7, 2016 at 11:51 am -

    0-100 real quick 😩😩😩🙌🏽
  4. Passion4Dance

    on April 7, 2016 at 12:17 pm -

    Ich gern tennis - practising my German
  5. Julia Nielsen

    on April 7, 2016 at 12:28 pm -

    How much of everything?
  6. Yousra Ziani

    on April 7, 2016 at 12:53 pm -

    keep being yourself girl!!
  7. AniminxieCat

    on April 7, 2016 at 12:58 pm -

    Some people commenting on how into herself she is, I can tell you if you were ever a bigger girl who had bad acne etc growing up then all of a sudden you're losing all this weight and your appearance is improving your confidence can get out of control if you're not aware of it that's all. She is just very confident. Don't be jealous of it. Learn to be as confident as her! Forget what other people say. It's ok to love yourself.
  8. That One Chick

    on April 7, 2016 at 1:10 pm -

    Can you tell me the proportions of the ingredients pleeaassee I tried making the granola but it didn't work out :(
  9. Zara Haque

    on April 7, 2016 at 1:35 pm -

    Why's she wearing a tiara?
  10. Elizabeth Asher

    on April 7, 2016 at 2:03 pm -

    Hi guys, just thought I’d share a recipe book I’ve been using, while working on my weight. It’s mostly full of recipes and guides but it definitely worked and the results were good. All I did was follow the recipes and by the end of 2 weeks I started to see a difference. Here’s the site: http://bit.ly/FastFatBurningFoods
  11. Namira Shock

    on April 7, 2016 at 2:28 pm -

    You are literally goals! I love your cute and happy personality pls dont listen to jealous haters they are just not confident like you <3
  12. Larry Muke

    on April 7, 2016 at 2:33 pm -

    Lmao I tried doing my own and I loved it! I kinda put too much cinnamon lol but oh well it was my first time doing this. Thank you so much love I'm definitely going to do this a lot now 😂
  13. Arup Biswas

    on April 7, 2016 at 2:51 pm -

    Anyone tried the Fenoboci Diet Plan? I've
    heard many incredible things about it and my cousin lost tons of weight
    with Fenoboci Diet Plan (look on google search engine).
  14. desirae nicole

    on April 7, 2016 at 3:09 pm -

    her gloup was so real😮😮😮😮😣😍😍😍
  15. Low Calories Foods

    on April 7, 2016 at 3:19 pm -

    Excellent video. I also found another video which complements on the subject of this one. I hope you watch it, and please let know what you think and share it with others:
  16. wtfjaelyn

    on April 7, 2016 at 3:28 pm -

    That transformation was serious omg
  17. Adelina H.

    on April 7, 2016 at 4:41 pm -

    Is she german? Because all the ingredients had german names. I watch her for a while and I'm german too, but I've never noticed that she is!
  18. Baylie Minter

    on April 7, 2016 at 4:46 pm -

    You looks so happy and thats all that matters <3
  19. Omolara Lewis

    on April 7, 2016 at 4:54 pm -

    Loving the intro
  20. Majestic Pineapple

    on April 7, 2016 at 4:57 pm -

    are u german? ur using all german products :D
  21. Maya Maralka

    on April 7, 2016 at 5:24 pm -

    how do people edit their vids
  22. Lotus Bomb

    on April 7, 2016 at 5:39 pm -

    beautiful thank you for sharing ❤
  23. Sally's College Vlogs

    on April 7, 2016 at 6:01 pm -

    I love your intro !
  24. Cata garrido

    on April 7, 2016 at 6:02 pm -

    lamentablemente estas comiendo muy poco, y eso te traerá un efecto rebote

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