Episode #2 of Weekly EDGEucation
3 Tricep Exercises
1. Kettlebell Overhead Extensions
2. Dumbbell Kickbacks
3. Bench Dips
Each week we’ll feature a new fitness tip to help you reach your fitness goals! Watch as Laura travels to all Edge Fitness locations to get exercise and nutrition advice from Edge Personal Trainers and Fitness Team! Do you have any suggestions or question you’d like featured on next week’s episode? Email Laura at LAltieri@theedgefitnessclubs.com
Have a great workout today!
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