Superfood Recipe RAW Chia Seed Pudding – Fermenting Chia for Health

- January 17, 2017

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Superfood Recipe RAW Chia Seed Pudding – Fermenting Chia for Health

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Learn how to make a delicious and nutritious Chia Pudding with organic RAW chia seeds from Essential Living Foods.

Catalina Martone (itstime2gethealthy.com) and Kipp Stroden (CEO, Essential Living Foods) discuss the health benefits of chia seeds (which provide omega 3 essential fatty acids, plus fiber, protein, antioxidants, vitamins, and minerals), and how to increase the nutritional value of chia seeds by fermenting them.

Buy Raw Organic Chia Seeds here:
http://www.essentiallivingfoods.com/chia-seeds-black-raw-organic-unhulled.html

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