HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

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Find out how to lose weight fast with Vicky’s Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

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28 Comments

  1. zaheer ahmed

    on October 6, 2016 at 5:52 pm -

    Hey Vikcy, Thanks for the video buddy, i go to gym on daily basis please tell me can any extra meal or extra food in the meal be added?? what if i go starving ;) for me 5 kgs in 10 days will also work out mainly focusing on belly fat which is a bit
  2. Martyna Š

    on October 6, 2016 at 6:21 pm -

    Okey , i'm starting today whit 83.3 kilos , i will be updating everyday here how it's going ;)
  3. Fanstachetic

    on October 6, 2016 at 6:49 pm -

    started yesterday at 67.1kg. 66.4kg this morning :-) i'm 164cm
  4. Nigar Jannat

    on October 6, 2016 at 7:06 pm -

    started this diet yesterday.. now on my 2nd day..
    Day 1 ..Weight: 84.5 kg
    Day 2 ----- 84 kg
    will be posting tomorrow for day 3...
  5. elizabeth osorno

    on October 6, 2016 at 7:06 pm -

    So I decided to start the diet , obviously I first added it to cronometer to see if it's true that the diet has all the nutritious requirements needed and it does! I just added my multivitamin pill but I was definitely amazed to see that. I really don't like eggs so day one was really hard for me. Day 1 I weighted 62.1 kg Day2 I weight 60.4 so I lost 1.7 kg in a day ! I know a lot is water but I'm excited plus I am doing barre ! I will try to do it for as long as I can since I need to lose 12 kg!
  6. illusions blow my mind

    on October 6, 2016 at 7:34 pm -

    Started today.78 kg.Let's see if it works for me.:)
  7. GamerGirl

    on October 6, 2016 at 7:40 pm -

    Im so happy, I ive lost 20kgs so far, even though I cheated a little! I did combine it with 30 lunges, 90 squats, 60 sit ups and about 10 minutes of cardio a day, which I havent found too hard :) So glad I found this plan! Im slowly getting closer to my goal! :D
  8. Malcolm Baldwin

    on October 6, 2016 at 8:08 pm -

    I tried this and lost 11 pounds and my sanity in 3 days , Thank you
  9. Elizabeta Lukacevic

    on October 6, 2016 at 8:30 pm -

    ok day 5 its time for an updare.yes this thing really works.first time ever im not starving myself to lose weight.i lost 4 kg in 4 days wich is amaizing.i feel so much better.after 10 days i will make one cheat day to eat my fav food and do another 10 days of this.its not hard and it really works.i think i will continue to drink green tea even when im done with diet its really great fat burner and i stop drinking coffee before i was drinking it with lots sugar and milk niw i just drink tea i love this and i would totally recommend kne more thing im alergic on oats so for dinner im eating one bag of oatmeal with few berries and works just fine since i lost 4 kg.thank you.thank you
  10. Amina Ibrar

    on October 6, 2016 at 8:45 pm -

    I'm not gonna rest till my legs are as small as Lalisa ;3
  11. Stephanie Stephan

    on October 6, 2016 at 8:56 pm -

    3 kg down in 3 days... really does work. I mixed up the eggs a bit, instead of boiled the whole time, I scrambled them now and then. Will post results after 10th day. Thanks so much for this diet. Really does work. ,,,
  12. Lisa Rankin

    on October 6, 2016 at 9:07 pm -

    Started mine this morning will update after ten days, hopefully I don't cheat, 😪😪
  13. JONO FLYFI

    on October 6, 2016 at 9:22 pm -

    3 kg down in 3 days... really does work. I mixed up the eggs a bit, instead of boiled the whole time, I scrambled them now and then. Will post results after 10th day. Thanks so much for this diet. Really does work.
  14. Sandya S Reddy

    on October 6, 2016 at 9:34 pm -

    can we continue this diet for 1 month?
  15. Athira S. Kurup

    on October 6, 2016 at 10:03 pm -

    Hello Vicky mam.. I m planning to start wid dis diet.. can we have the oats buttermilk with this diet?? pls reply
  16. jcaw2010

    on October 6, 2016 at 10:13 pm -

    Started today
    SW 246
    Will post updates.
  17. Rose Maria Rica Yabao

    on October 6, 2016 at 10:26 pm -

    Hi guys! I am going to do this from now on. Day1 weight:65 kgs.
  18. Viviana Perez

    on October 6, 2016 at 10:47 pm -

    I started it yesterday Sunday October 2 i weigh 180 pounds ..Today is my second day
  19. Rabeya Aktar

    on October 6, 2016 at 11:04 pm -

    I was 81.5 after 10days My weight is 74 kg Alhamdulillah 😊
  20. Bint Adam

    on October 6, 2016 at 11:12 pm -

    I started this diet today. After a day of doing this diet (with 3 hardboiled eggs) I wheigh 63.1 I will update everyday
  21. Kristen Loader

    on October 6, 2016 at 11:31 pm -

    Started this yesterday at 195.2

    Day 1: 192.4
  22. Ellen Abdullah

    on October 7, 2016 at 12:00 am -

    We can eat masala oats also vicky
  23. Eri Hatoyama 鳩山 絵理

    on October 7, 2016 at 12:29 am -

    someone pleaseeee reply meeeee can I eat calcium veggie cracker as a snack???
  24. jeny Jay

    on October 7, 2016 at 12:41 am -

    i started today with 77.5 kg
  25. Dea Ballgjati

    on October 7, 2016 at 12:55 am -

    Can i drink coffe? And can i add sugar to green tea
  26. Ellen Abdullah

    on October 7, 2016 at 1:09 am -

    I was 48 kilo so i lose 1 kilo in a day and I want to lose 7 kilo more
  27. Nuclear_King

    on October 7, 2016 at 1:37 am -

    In theory couldn't you eat anything as long as it amounts to 900 calories daily ?
  28. R Mh

    on October 7, 2016 at 2:08 am -

    this diet seems amazing n doable, I m trying it today. will update tomorrow.

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