THE WORKOUT: 2 SETS; 6 REPS, 12 REPS BOTH TO FAILURE ON EACH EXERCISE. THEN AFTER EACH EXERCISE IS COMPLETE RETURN TO THE BEGINNING AT EXERCISE 1 AND DO ONE MORE SET OF 12 REPS [More]
Men’s tiebreaker at fitness 19 Run around shopping complex 50-135 lbs bench press Run around complex 50-135 lbs squats Run around complex Push car 50 yards.