Home Transform your body in just 10 weeks and take part in the entire Body Project system! Home Or simply come and join the conversation at http://www.facebook.com/bodyprojectso… In this short interval cardio workout – Daniel [More]
An at-home cardio workout to burn major calories. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class [More]
8 cardio moves that will burn fat in a quick HIIT (high intensity interval training) routine! This is the cardio portion of your Swimsuit Slimdown Series! ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL [More]
Calorie burn + info + printable workout @ http://bit.ly/1LiXPBK Want fast results? Try FB’s Booty Boot Camp: 4 Week Butt & Thigh Program @ http://bit.ly/1A4yGz8 Workout Programs + Meal Plans on a progress tracking workout [More]
New 8 Week Fat Loss Program just went live! Find it @ https://goo.gl/s6Kqhv More info for this HIIT cardio workout @ https://goo.gl/IMrwhi Search over 500 free workouts by length, difficulty, training type, muscles used, calorie [More]
This trainer was an impulse buy for my girlfriend, however it proved to be very rewarding.  My girlfriend was looking forward to purchasing an elliptical trainer, and since the Body Champ BRM3671 was the most [More]
One of the biggest benefits of working out in the gym is that you will have tons of options for how you can do your workout. Here are 5 of the many things that can [More]
Exercise is something that everyone needs to take part in. It is advised that you spend at least 30 minutes a day exercising and elevating your heart rate. Failing to exercise daily can lead to [More]
In today’s rapidly progressing Fitness World, boot camps targeted at achieving fitness have been getting all the credit for weight loss. It is believed by most in the fitness world that fitness boot camps are [More]
If you are looking for the best exercise to lose weight fast, this short article will very quickly point you in the right direction. Once you follow these tips, you will find yourself losing weight [More]
Tredmills are a great exercise machine to get back into shape and shave off a few pounds. You may not know that the treadmill is the top selling exercise equipment on the market. There are [More]
There are two main components to getting it right when it comes to improving your health and fitness. Watch what goes in your mouth and keep moving! The benefits to excluding saturated fats and artificial [More]
Exercise is important and you should have all of the right home fitness equipment to get it done right. That is why having a tunturi treadmill can be a wonderful addition to your exercise room. [More]
There are several different styles of tredmills available on the market.  The most popular is the home treadmill, followed by the type found in the majority of health clubs or gyms.  When you are in [More]
Defining your fitness goals will help you in many ways than you think. When you write down a realistic goal you want to achieve, you’re telling yourself and others that there is an end result, [More]