At Home Cardio Workout with No Equipment – Fat Burning Cardio Intervals

Calorie burn + info + printable workout @ http://bit.ly/1LiXPBK
Want fast results? Try FB’s Booty Boot Camp: 4 Week Butt & Thigh Program @ http://bit.ly/1A4yGz8
Workout Programs + Meal Plans on a progress tracking workout calendar @ http://bit.ly/13EdZgX
We use PowerBlock’s adjustable dumbbells:
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