How to burn stubborn chest and belly fat

How to burn stubborn chest and belly fat

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21 Comments

  1. AIDS PAPPA

    on August 23, 2016 at 6:00 pm -

    Are you related to Tyler1????
  2. Faz Fazzi

    on August 23, 2016 at 6:05 pm -

    I really appreciate your vids, any tip for someone Who always wake up at night hungry? I cant help but eating something and go to sleep again, but this isnt good for fat burning, so i'm thinking about eating more during the day to prevent that? It happens mostly during periods when i workout a lot i noticed
  3. saymehname

    on August 23, 2016 at 6:13 pm -

    Or just do Famers Walks, you will be ripped after a few months I promise.
  4. MetalAttack1986

    on August 23, 2016 at 6:41 pm -

    Damn. I'm actually reading that book right now (Mastery). Definitely one of the most motivating, eye-opening books I've ever read.
  5. Greaser Beto

    on August 23, 2016 at 6:42 pm -

    riding a bike every morning count.
  6. Gosty Gena

    on August 23, 2016 at 7:12 pm -

    This Weight Loss Green Store Tea product Tea product does suppress my appetite so I do not over eat. Most appetite suppressant supplements causes dehydration (causing cotton mouths), dizziness, rapid heart beat and mood swings but I have not experienced any of those symptoms. I feel like I have slimmed down based on the fitting of my clothes, the clothes fit a little looser. I've been taking these supplements for about 3 weeks and will continue to reach my goal. Also, I am waiting for a free bottle to be delivered which is great, I really appreciate that. Do not hesitate to try out this supplement, just give it a shot, you will see and feel results!
  7. Code Rqwu

    on August 23, 2016 at 7:40 pm -

    thank u elliot
  8. Kamran

    on August 23, 2016 at 7:54 pm -

    I'm 5'5 and I weigh around 9 stones. I've got a bit of fat on me but what I've done to get rid of this is before a workout I jog on the treadmill for 20 mins and then workout. But from your video, should I change it to me jogging in an empty stomach every morning for 20 mins (with/without water) and then go and lift weights in the evening? Can someone help me out please? Thanks for your advice.
  9. Faris K

    on August 23, 2016 at 7:58 pm -

    I'm 18 now, I'm pretty fat, I work at a hospital and walk about 5 miles a day ... I'm 5"10 and weight 220.. Best way to lose weight is to cut my calories guys?
  10. cris sanchez

    on August 23, 2016 at 8:28 pm -

    i have a lot of fat from beers
  11. Bob Henry

    on August 23, 2016 at 8:44 pm -

    So is walking on an empty stomach more effective than a morning run?
  12. DynomitePunch

    on August 23, 2016 at 8:47 pm -

    he's right, absolutely right, i started coutning calories four or five weeks ago when i realised i was 301, now im back to 295, and going down and i don't seem to have lost any muscle but that's because the food i eat are low calorie but high protein, in fact i look bigger now then i did before, my arms have grown my traps are freakish and my chest, which has always been somewhat big on me even befor working out has grown, i use "my fitness pal" it's a neet little free program that does all the counting fo you lol, just plug and play, i've been at this for four or five weeks and this is the best weight loss results i've gotten in years
  13. F. Teixeira

    on August 23, 2016 at 9:03 pm -

    my experience so far: ectomorph-> bulking-> belly fat, fat-> regrets->undo diet->ectomorph
  14. Russell Johnson

    on August 23, 2016 at 9:20 pm -

    I knew the key was to do cardio on an empty stomach.
  15. YMSA

    on August 23, 2016 at 9:36 pm -

    sucks cause I seem to naturally store more fat in my Chest and stomach area the most out of any other place. :/
  16. Giant Head

    on August 23, 2016 at 9:47 pm -

    Fire or something
  17. zoeee

    on August 23, 2016 at 9:59 pm -

    Why am I here xD

    I wanna keep my "chest fat" haha
  18. haschengrube x

    on August 23, 2016 at 10:19 pm -

    i was laffing for 10 min "never bulk this way again!"
  19. Hyptoniced

    on August 23, 2016 at 10:31 pm -

    help me! my legs are skinny and have muscle but the stomach has fat and around my love handles! Ive been eating less and skipping meals and doing ab workouts help me.
  20. Calvin Haywood

    on August 23, 2016 at 10:44 pm -

    Hey Elliott I have never done any exercise at all what is my first step an what is the best diet for me am 37 years old thanks
  21. Ravenex2

    on August 23, 2016 at 11:01 pm -

    I swear this guy could be hodgetwins long lost twin. xD

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