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I share my weight loss journey with you by imparting my tips for staying motivated as well as some healthy eating tips. I share my advice on weight management as well as tips for weight [More]
Read my article: http://healthcareinfo101.blogspot.com/2016/05/benefits-of-an-alkaline-diet.html An Alkaline diet has many health benefits, since the human body’s pH is 7.35, or slightly alkaline. And the body is always seeking a state of balance It works hard to [More]
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Beat the ‘cyclist’s hunch’ and reduce the chances of injury with these 6 easy exercises. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN shop! http://gcn.eu/2i9y4v2 If you cycle regularly, it can be [More]
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Debuting the MoveStrong Studio Model Functional Training Station (FTS) at the IDEA World Fitness Conference 2011. This all-in-one station is great for individual or small group workouts using bodyweight exercises with the latest functional strength [More]
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How To Lose Belly Fat in 1 Week Naturally at Home. If you are looking to lose belly fat in 1 week, then believe it or not it can be done a lot easier than [More]
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