Episode #2 of Weekly EDGEucation 3 Tricep Exercises 1. Kettlebell Overhead Extensions 2. Dumbbell Kickbacks 3. Bench Dips Each week we’ll feature a new fitness tip to help you reach your fitness goals! Watch as [More]
Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0 CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!: Push day: https://www.youtube.com/watch?v=Vd5cOp9yP3Q Pull day: https://www.youtube.com/watch?v=fuMLET4thNY Leg day: https://www.youtube.com/watch?v=GfxLhY2c3N0 My channel is to help inspire, motivate, and help anyone [More]
*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more! Store: https://goo.gl/xoikRC Cardio and burning fat. They tend to go hand in hand. But is it possible that lifting weights can be better for burning fat than [More]